30 Ways to Pick Yourself Up

I don’t know about you, but I always feel a little stuck at this time of year. Whilst everyone is getting motivated and setting themselves new goals, I am distracted by the dreary weather and post-Christmas blues.

Today has been dubbed Blue Monday. It’s apparently the ‘most depressing’ day of the year. So, I thought I’d create a list of 30 things you could do to pick yourself up when you’re feeling flat.

Read More »